Tag Archives: fear

The Healing Power of Time Travel

I bet you didn’t know that time travel can be healing. But by the end of this post, you will. Let me say here that I’m not talking about the time travel described in books like H.G. Wells’s book The … Continue reading

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An Exercise to Help You Withstand Harassment

What I’m going to tell you in this post may not seem like it can help you live better with a chronic illness. But as I will explain shortly, it can. And between now and when I tell you how, … Continue reading

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How to Make Good Decisions When You Have a Chronic Illness

Every day, all of us have lots of decisions to make. When you have a chronic illness, many of those decisions involve which providers to see, which treatments to try, and things like that. So they can affect whether you … Continue reading

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Coaching People Who Have the Deck Stacked Against Them

Coaching those with chronic illnesses has been very rewarding. I’ve gotten to work with people who haven’t been able to find the help they need, and the suggestions and ideas I give them continue to make a positive difference in … Continue reading

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How to Feel Better Instantly

Today I want to tell you how to feel better instantly. It’s something I learned from my ex-wife. Here’s how the lesson came about: When we were married, we had more than our share of heated arguments, and sometimes when … Continue reading

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It’s Never Wrong To Be Upset Or Scared

Even though I have Crohn’s disease, I belong to support groups for people with other diseases. I joined them to learn more about what life is like for people who have different illnesses and also to give suggestions that I … Continue reading

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Imagining what it’s like to have your illness

In my post last week, I suggested that you use Bill Clinton’s campaign phrase “I feel your pain” for yourself, by saying it to yourself in the mirror. People have asked me questions about that post, so I want to … Continue reading

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