Tag Archives: Anxiety

The Healing Power of Time Travel

Posted on June 2, 2015 by Thomas Robinson

I bet you didn’t know that time travel can be healing. But by the end of this post, you will. Let me say here that I’m not talking about the time travel described in books like H.G. Wells’s book The … Continue reading →

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Are You Angry at Yourself? Probably – Even if You Don’t Think so

Posted on November 30, 2013 by Thomas Robinson

You may already know that anger can have negative effects on both your emotional and physical well-being. I will describe some of those effects later in this post. But before I do, I want to point out something most people … Continue reading →

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Don’t Forget to Have a Better Life

Posted on April 28, 2011 by Thomas Robinson

Reminders are great for helping us remember to take better care of ourselves, and they can also help us remember how capable of dealing with life’s challenges we really are. One recent client, whom I’ll call Mark, was very successful … Continue reading →

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How to Feel Better Instantly

Posted on January 31, 2011 by Thomas Robinson

Today I want to tell you how to feel better instantly. It’s something I learned from my ex-wife. Here’s how the lesson came about: When we were married, we had more than our share of heated arguments, and sometimes when … Continue reading →

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