Tag Archives: gentleness

Are You Angry at Yourself? Probably – Even if You Don’t Think so

You may already know that anger can have negative effects on both your emotional and physical well-being. I will describe some of those effects later in this post. But before I do, I want to point out something most people … Continue reading

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You Truly Need Gentleness and Compassion–from Yourself

If you have read more than a few of my posts, you know that I frequently recommend that you be gentle and compassionate with yourself when you are experiencing painful symptoms or having a hard time because of your illness. … Continue reading

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Bill Clinton said it

There is a phrase Bill Clinton is known for – a phrase that helped him get elected in 1992. He first said it to an unemployed man at a town hall meeting, and then repeated it in other situations during … Continue reading

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