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Other Blogs I Like
Tag Archives: chronic illness
Are You Being Yourself?
This blog post is not for everyone who has a chronic illness. If you’ve let the important people in your life (except for those you work with or for) know about your illness and have given them at least a … Continue reading
Posted in chronic illness
Tagged better relationships, chronic illness, compassion, disclosing an illness, illness symptoms
2 Comments
Have You Asked for What You Want and Need?
Our interactions with others can be and often are one of the most stressful, difficult, and painful areas of our lives. That is especially true for those of us living with a chronic illness for lots of reasons. We may … Continue reading
Posted in chronic illness
Tagged chronic illness, communication, dependence, guilt, important relationships, negative emotions, pain, stress
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Do You Have Something to Get Better For?
Have you ever thought about what you would do if got well? I haven’t done a scientific survey, but my sense from all those with chronic illness I’ve talked with is that most people haven’t. Of course you want to … Continue reading
Posted in chronic illness
Tagged chronic illness, creativity, how to get better, motivation, self care, trial and error learning
2 Comments
You Truly Need Gentleness and Compassion–from Yourself
If you have read more than a few of my posts, you know that I frequently recommend that you be gentle and compassionate with yourself when you are experiencing painful symptoms or having a hard time because of your illness. … Continue reading
Posted in chronic illness
Tagged chronic illness, gentleness, joy, peace of mind, self compassion, self critical, self judging, symptoms
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Doing Different Things to Try to Get Well
When we have a chronic illness, we often try every thing we can think of to get better. Unfortunately, some of the things we try provide little or no improvement. For example, I went on a very strict and difficult … Continue reading
Posted in chronic illness
Tagged anger, choice, chronic fatigue syndrome, chronic illness, Crohn's disease, decision, free time, improvement, resentment, special diet, stress, symptoms, yoga
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What Is Your Self-Care Account Balance?
I’m sure you know that when you have a checking or savings account, you need to put money into it before you can take any out. And if the total amount of the checks you’ve written and the withdrawals you’ve … Continue reading
Are You a Refugee in a Foreign Land?
In this post, I’m going to share a testimonial with you that I recently received. In it, my client, who is a gifted writer who lives in Tasmania, describes far better than I could how she was able to reframe … Continue reading
Posted in chronic illness
Tagged chronic illness, coaching, compassion, health, refugee, struggle, trauma, understanding
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Are You Earning Your Own Trust (and Why You Should if You’re Not)?
To live the best life you possibly can, you need to take care of yourself well. And doing that is especially important when you have a serious chronic illness. But you’re human, and there are times when you can’t take … Continue reading
Posted in chronic illness
Tagged chronic illness, quality of life, self care, symptoms, trust
3 Comments
How to Feel Better Instantly
Today I want to tell you how to feel better instantly. It’s something I learned from my ex-wife. Here’s how the lesson came about: When we were married, we had more than our share of heated arguments, and sometimes when … Continue reading
Posted in chronic illness
Tagged Aliveness, Anxiety, chronic illness, fear, Feeling Better, happiness
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Ask Yourself Why
Last year, until it closed down, I was a volunteer for an online support group that was for people with chronic illnesses. I supported them in managing and overcoming the depression that often accompanies serious long term illnesses. In order … Continue reading
Posted in chronic illness
Tagged chronic illness, connected to others, contribute to others, depression, needs, support, wants, well again
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