Tag Archives: chronic pain

What Makes a Movie Special – and what does that have to do with Living Well with Chronic Illness or Chronic Pain?

There are many things that help make a movie special: the acting, the characters, the scenery, the style, and more. One of the most important is the plot. For a movie to be special, it needs to touch us, and … Continue reading

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Some Strategies For Dealing With Chronic Fatigue That I Wish I Had Known

Those of us who live with chronic illnesses can have many difficulties to deal with because of those illnesses. But I have found,  from my own life and from coaching and talking with others with chronic illnesses, that there are … Continue reading

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Do You Try To Be More Positive?

Last month, I asked the people in my How to Have a Better Life When You Have a Chronic Illness tips list what their three biggest challenges were and also what the three most important changes they would like to … Continue reading

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Do You Have an Identity Crisis?

Many of the people I work with have told me that besides taking away some–or many-of the abilities they had when they were healthy, and besides bringing unpleasant and painful symptoms into their lives, their chronic illness caused them to … Continue reading

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When you get angry, be gentle and understanding – with yourself

I decided on today’s topic because of a conversation that took place recently in one of the online support groups I belong to. A woman I’ll call Carolyn wrote about her long, ongoing struggle to try to get disability insurance. … Continue reading

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What To Do When It Hurts To Play With and Even Hold Your Children – Part 2

In my last post I shared with you the suggestions I had given to a woman with two young children who, because of her illness often feels shock waves of pain throughout her body when her children touch her ( … Continue reading

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Are you treating yourself as if you matter?

During my many years as a life coach for people with chronic illnesses, I’ve met many people who thought that ignoring their illness-related pain was their best option. I don’t agree. I think you will understand why if you think … Continue reading

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Don’t be a Tough Guy or Gal

Last week a woman in an online illness support group that I participate in–I’ll call her Ellen–shared with the group that her hair had fallen out and then had grown back in, but it now looked weird. Ellen wrote that … Continue reading

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