Tag Archives: gratitude

An Awful Christmas Present

Earlier this month, I was having a conversation with a woman who has lupus. The reason I’m writing about it is because I was greatly affected by one of the things she said. Linda, who is a cable TV installer, … Continue reading

Posted in chronic illness, self compassion | Tagged , , , , , , , , , , , | Leave a comment

Happy New Year!

We made it! The world didn’t end a week ago like many people told us it would. But you still have a chronic illness (or several of them), and it’s very likely 2012 had a lot suffering and struggling in … Continue reading

Posted in chronic illness | Tagged , , , , , , , , , | Leave a comment

How Much do Things Affect You? More Than You Know and for Longer Than You Know: A Fascinating Study!

I want to tell you about an experiment that I read about that can help you live a much better life when you have a chronic illness*. Actually, it can help anyone have a much better life, but since those … Continue reading

Posted in chronic illness | Tagged , , , , , | 5 Comments

A Woman Who Inspires Me and Who I’m Sure Will Inspire You

Today I want to write about an amazing woman I met recently… Well, I didn’t actually meet her in person.  I met her by phone. Beverly had sent me an email because she wanted to have a coaching session. She … Continue reading

Posted in chronic illness | Tagged , , , , , , , | Leave a comment

Give Your Partner What You Can – and Have Compassion for Yourself

I send out biweekly tips for how to have a better life when you have a chronic illness. I sent the following tip about three months ago. If you’re curious about why I’m posting my tip to my blog, you … Continue reading

Posted in chronic illness | Tagged , , , , , , | Leave a comment

Some Strategies For Dealing With Chronic Fatigue That I Wish I Had Known

Those of us who live with chronic illnesses can have many difficulties to deal with because of those illnesses. But I have found,  from my own life and from coaching and talking with others with chronic illnesses, that there are … Continue reading

Posted in chronic illness, Uncategorized | Tagged , , , , , , , , , | 4 Comments

Do You Feel Like You’re a Burden to Others?

When we have a chronic illness, it’s easy and very common to feel that we’re a burden to our partners and our families. We often need them to do many things for us that partners and family members of healthy … Continue reading

Posted in chronic illness | Tagged , , , , , , , , , , , | 2 Comments

How to Have a Meaningful Life When You Have a Chronic Illness

It usually seems to be the case that having a chronic illness diminishes our lives. From traveling to eating to working and playing, we feel limited by how much and for how long we can do the things we want … Continue reading

Posted in chronic illness | Tagged , , , , , , , , , , , | Leave a comment

Being Grateful for Our Body Parts and Organs That Work Just Fine

I’m sure you’ve been told to be grateful for what you have. It’s a good thing to do: A study by Dr. Robert Emmons at the University of California at Davis showed that gratitude improves both physical and emotional health. … Continue reading

Posted in chronic illness | Tagged , , , , , | Leave a comment