Coaching sessions take place by phone. The frequency and the length of the
sessions will depend on your situation. Most people do best by starting
out with weekly sessions. Some like an additional short
check-in session each week; others find that checking in by email is
During our sessions, we’ll talk about
your situation, your challenges, and the things that matter to you.
We may brainstorm and explore how you can find better treatments; talk
about and plan fun things to do; investigate how you can communicate
better and more effectively with your family, your caregivers, and
others; or look at ways for you to attain the dreams you’ve given up on
At the end of every session you will
have a specific action plan, including steps to take, things to think
about and consider, and resources to explore before our next session.