Tag Archives: emotional wounds

Not being critical of yourself is a GOOD start

Recently, when I suggested to a client that she give herself compassion because of the difficult challenges she was going through, she told me she was doing that. Then she explained that in spite of making a couple of mistakes, … Continue reading

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Do You Have a Hard Time Forgiving People? Here’s Why, and What You Can Do Instead

You have undoubtedly heard or read how good forgiving those that have hurt us is for our emotional and physical well-being. And it’s true: many studies have shown that forgiveness has a very positive effect on our health. However, forgiving … Continue reading

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